7-day plan
First touch. One ball, fifteen minutes a day.
- Printable 7-day tracker
- A short video email every day
- Test on day 1, retest on day 7
We develop confident, technical players who understand the game, make smart decisions and lead on and off the field.
Two ways in. One system behind both.
Six levels. Each one stands on the one below it.
Comfort on the ball through high repetition. The base of everything.
Clean technique that holds up under pressure.
Beat opponents, create space, win individual battles.
Technique and decisions at game tempo.
Strike with confidence. Create and convert chances.
Technique applied with teammates and pressure.
Four pillars every KOTA player is built on.
Players learn to communicate, take responsibility and lead by example.
More touches, cleaner control, precision under pressure.
Positioning, movement and spacing. Read the game and see what's next.
High-tempo, realistic scenarios that train faster, smarter choices.
Every step ends with a test. The next one picks up right where it left off.
First touch. One ball, fifteen minutes a day.
Level 1: ball mastery. First touch, weak foot and a daily touch routine.
The complete pathway. Four levels, one hundred days, measurable progress the whole way.
The top of the pyramid: finishing and group play, in person in Wasilla.
Waitlist families get first access and the launch price on the 30-day and 100-day programs.
One day of technical training on indoor turf. Two 1-hour sessions per age group.
| Session | U7–U8 | U9–U10 | U11–U14 |
|---|---|---|---|
| Session 1 | 9–10 am | 10–11 am | 11 am–12 pm |
| Session 2 | 12–1 pm | 1–2 pm | 2–3 pm |
One ball. Ten to fifteen minutes a day. Your player takes a short test on day 1 and the same test on day 7, so you can see the change.
You get a printable PDF right away and one short video a day by email.
Or comment TOUCH on any KOTA post
Kyle Dearborn teaches physical education at King's Christian School Alaska, working with every grade from kindergarten through 9th. KOTA brings that same structured, step-by-step teaching to soccer.
[Your playing and coaching background, in two or three sentences.]
The goal is simple: give Valley players the individual reps that club practice rarely has time for, so they show up to games more confident and more capable.
Quick answers. Anything else, send a message.
Players from U7 to U14. Camp groups are split by age: U7–U8, U9–U10 and U11–U14.
No. Every player starts at ball mastery and moves up the pyramid at their own pace. Newer players get the most out of the extra reps.
No. KOTA supports club training. Club teams prepare for games; we focus on individual technical training so players perform better at practice and in games.